by Dr. Erika | Jan 1, 2021 | Covid-19, Mental Health
NEW YEAR’S RESOLUTIONS This has been a challenging year! Saying good bye to 2020 is something most people were ready to do back in April! We are finally able to move on to 2021. Moving on to 2021 means making New Year’s resolutions. Resolutions that will help...
by Dr. Erika | Jul 20, 2020 | Covid-19, Family, Parenting, Relationships
Co-parenting Co-parenting is working together to raise, parent, guide, and support your children. Sometimes this is something that parents do together under one roof and sometimes this is something that divorced or separated parents have to do living in different...
by Dr. Erika | Jun 26, 2020 | Covid-19, Mental Health
Feeling Blue Feeling blue is easy to do. There are so many reasons that you may feel down and blue. Life can be challenging, especially now. Our world doesn’t look the way we are used to it looking. We are facing a pandemic and there is a great deal of social discord....
