by Dr. Erika | Jul 20, 2020 | Covid-19, Relationships
Co-parenting Co-parenting is working together to raise, parent, guide, and support your children. Sometimes this is something that parents do together under one roof and sometimes this is something that divorced or separated parents have to do living in different...
by Dr. Erika | Jun 26, 2020 | Covid-19, Mental Health
Feeling Blue Feeling blue is easy to do. There are so many reasons that you may feel down and blue. Life can be challenging, especially now. Our world doesn’t look the way we are used to it looking. We are facing a pandemic and there is a great deal of social discord....
by Dr. Erika | Jun 3, 2020 | Communication, Relationships
Relationships come in all shapes and sizes. What are the qualities or characteristics that relationships need to possess in order to stay healthy? Here is a list of Healthy Relationship Characteristics to keep in mind: Trust Trust is a firm belief in someone’s...
by Dr. Erika | May 5, 2020 | Relationships
Falling in love Falling in love is a beautiful thing. You finally meet someone who makes your heart skip a beat. You have so many things in common. You light up when you see your person. You feel like everything is wonderful and you are on top of the world. How does...
by Dr. Erika | Apr 5, 2020 | Relationships
Time. We all want more time. Maybe you wanted things to slow down. Well here we are. We are facing a pandemic and everything is closed. Now all we have is time. How do you survive quarantine with your partner? Structure and Routine The most important thing is that we...
