by Dr. Erika | Aug 16, 2021 | Communication, Finances, Marriage, Relationships
Finances and Your Marriage Finances. Finances are tricky. They are hard for some people to manage even when all they have to do is manage their own. But, when you add another person into the mix, such as your spouse, finances can get even trickier. In fact, 21% of...
by Dr. Erika | Feb 13, 2021 | Mental Health, Relationships
Valentine’s Day History Of Valentine’s Day Valentine’s Day is known for being a day of romance filled with flowers, chocolates and love letters. How we got to this is not so romantic. Way back, on February 14th in the 3rd century AD, the Emperor Claudius II...
by Dr. Erika | Jan 1, 2021 | Covid-19, Mental Health
NEW YEAR’S RESOLUTIONS This has been a challenging year! Saying good bye to 2020 is something most people were ready to do back in April! We are finally able to move on to 2021. Moving on to 2021 means making New Year’s resolutions. Resolutions that will help...
by Dr. Erika | Nov 25, 2020 | Mental Health
Surviving Thanksgiving with Family Thanksgiving is supposed to be a time of reflection and gratitude. It is delightful to reflect on life and all of the things that you are grateful for. This year, 2020, has been challenging and at times has pushed people past their...
by Dr. Erika | Oct 21, 2020 | Family, Marriage, Relationships
Why Showing Value and Appreciation is Important Having people in your life is important. Relationships are important. Whether it is a friendship, a love relationship, a relationship with your children or a relationship with a coworker it is important to let people...